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  • Counselling
  •  Psychotherapy
  •  Coaching


Hi, I'm Paula Coughlan MSc, BA (Hons), MIACP

As an accredited member of the International Association for Counselling and Psychotherapy (IACP), I specialize in offering online counselling and psychotherapy services via Zoom or phone, extending my support globally.

In addition to my counselling services, I also serve as a personal development coach, guiding clients through the intricacies of personal and professional growth.

My primary objective is to empower my clients to overcome personal difficulties and strive towards their best lives. I am committed to assisting you in navigating life's toughest challenges.

I believe in the uniqueness of each individual's journey, which is why I adopt a collaborative approach in my work. Recognizing that you are the expert of your own life, I provide a safe, non-judgmental, and supportive space for us to explore pathways to better outcomes tailored to your needs.

My practice is rooted in kindness and compassion, ensuring that you feel heard and understood every step of the way.

 
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Let’s Talk

Would you like some help with stress, anxiety, depression or grief? Or are you having relationship difficulties? 

Do you want to do more, be more, accomplish more, but don't know where to begin?

Do you want to know more about how counselling and psychotherapy, or coaching can help? 

 I'm here to help you to get started. 

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LET'S WORK TOGETHER

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